Gina Pera's Adult ADHD Roller Coaster
You have questions about Adult ADHD? I work hard to provide answers. — Reliable answers honed over 20 years of primary research, writing books, blogging, presenting at major conferences, and leading support groups. — Preeminent ADHD experts including Russell Barkley, PhD, endorse my work. — These podcasts share readers' most popular posts from my award-winning ADHD Roller Coaster blog—the second and oldest website of any kind on Adult ADHD. — Founded in 2008. — My long-awaited online courses are available NOW — For individuals, couples, and professionals. — Thanks for listening—and subscribing — Gina Pera, author and educator: "Is It You, Me, or Adult A.D.D.?" and "Adult ADHD-Focused Couple Therapy: Clinical Interventions" — Blog: https://ADHDRollerCoaster.org — Training site: https://adhdsuccesstraining.com/adult-adhd-solving-the-four-essential-puzzle-pieces-consumers/
Gina Pera's Adult ADHD Roller Coaster
Latest Episodes
ADHD Relationships: Other Partners Also Bear Hidden Burden
We often hear how unrecognized or untreated ADHD affects adults who have it. But what about the partners who live with them—especially when symptoms go unmanaged for years?In this episode, I (Gina Pera) share a critical post from the ADH...
ADHD Physical Strategies: Why Sleep, Medication & More Are Essential—Not Optional
Too often, ADHD is treated as “just” a mental issue. But what about the body? In this episode, I unpack what I call Physical Strategies—a foundational corner piece in solving the ADHD puzzle. We’re talking about the real-world effects ...
ADHD Retirement Syndrome — The Golden Years or the Lost Years?
Retirement: freedom at last—or a free fall into dysfunction?In this episode of the ADHD Roller Coaster, Adult ADHD author and expert Gina Pera explore what she calls ADHD Retirement Syndrome. IThe sudden loss of external...
ADHD Drug Holiday — Or Horror
“Drug holiday”—sounds relaxing, right? Not for everyone with ADHD. In this episode, I share real-world stories—including a raw, revealing account from reader Katy Rollins—about what really happens when ADHD medication tak...
ADHD in Relationships: Five Radical & Essential Tips
ADHD doesn’t just affect one person—it affects the entire relationship. In this episode, Gina Pera shares five radical yet essential perspectives that can dramatically improve how couples navigate ADHD-related challenges. These aren’t your typi...